Damo

Head Coach

Damo is the Head Coach of CrossFit Gladstone. He has been involved in CrossFit for 8 years and has been coaching for 7 of those. He is passionate about lifting heavy, working hard, having fun and hitting the beach in budgies. 

With a Bachelor in Sport and Exercise Science with a minor in Performance Enhancement and Sports Coaching accompanied by a ASCA Level 1 he brings highly effective yet easily scalable workouts to the community.

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Damo has experienced many high quality gyms (including CrossFit Torian) and has worked with the Brisbane Roar FC. 

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Damo prides himself on helping everyone become a better version of themselves. 

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- CrossFit Level 1 Trainer

- Bachelor of Sport & Exercise Science minors in Performance Enhancement and Sports Coaching

- ASCA Level 1 Strength and Conditioning Coach

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Adam

Owner/Coach

Bio

Kristine

Owner

Bio

Cherie

Coach/Nutritionist

Cherie has been involved in Crossfit since early 2014. She loves the mental and physical challenges that CrossFit presents.

As an Internationally Recognised Nutrition & Health Coach, Cherie is passionate about helping others to thrive in a fuss-free, knowledge based approach to nutrition that’s sustainable for life. She is also a mum of three, having trained during and after pregnancy, and has a special interest in women’s pre and post-partum athleticism.

Being a CrossFit Level 1 Trainer enables Cherie to share the opportunity that she has experienced personally with others - to work hard and build a stronger, more capable and resilient version of themselves with the support of a great community.

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- CrossFit Level 1 Trainer - Advanced Certificate of Nutrition & Health Coaching (Well College Global)

- Certificate of Optimal Sports Nutrition

Gabby

Coach

Bio

Karly

Coach

I started CrossFit four years ago, initially with the intentions to move the excess weight I was carrying after having my first daughter four months prior. Within the first month of joining my focus had shifted from weightloss to improving myself within the sport: Lifting heavier weights, being able to run 400m without stopping, gaining body weight pull ups, ect... As soon as I had shifted my focus and began to enjoy the process, everything just started to happen especially the weightloss... I ended up losing 15kgs in my first year of CrossFit!

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I love encouraging others to find the enjoyment of health and fitness, and seeing what their body is actually capable of achieving!

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- Certificate 3 & 4 in Fitness

- Level 1 CrossFit coach - Diploma of Nutrition & Dietetics

Bec 

Coach

I’m one of the CrossFit Kids coaches at CrossFit Gladstone. I joined CFG in April 2018 and since then my whole mindset and purpose for training has changed in the best way possible.

I am a CrossFit level one coach and a qualified personal trainer and nutrition coach. I am very passionate about all areas of health, wellness and fitness for all ages and abilities.

Alana

Bio

Montannah

Bio

Steve

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