Weightlifting & Powerlifting Classes
Kids & Youth Classes
33 CrossFit Classes a week
6 CrossFit kids & Youth Classes a week
360+ sqm of workout space
40+ meter rig
Private consult room
Seperate kids room
Private ROMWOD area
Private members Facebook Group
Here at CrossFit Gladstone we feel privileged to be able to offer our CrossFit community members, local residents and individuals abroad holistic and personally tailored nutrition support. We offer individual and couple consultations by appointment, week-to-week personal support and individual macronutrient ratio calculations based on your specific needs and goals.
Whether you are endeavouring to cook and feed your family with more confidence, or tracking down a sports-specific goal - CFG Nutrition can help. We can work with you to build meal ideas and plans that suit your lifestyle and taste, and empower you with the knowledge you need to thrive for life.